Make this Micro-Workout Part of Your Routine

YouTube video link: https://www.youtube.com/watch?v=aLu5PsmunY0 Oakland News Now – video made by the YouTube channel with the logo in the video’s upper left hand corner. OaklandNewsNow.com is the original blog post for this type of video-blog content. Tyler LaMaster from Sportsclub offers a simple micro-workout concept and some motivation to stick with your fitness goals. For […]