Oakland Truve Fitness: Roll And Release With Trainer Alison
Roll and Release with Alison – May 23, 2020 ONN – Oakland Truve Fitness: Roll And Release With Trainer Alison Trainer Alison reports: Join us for a foam rolling aka self-massage class to help you work through your soreness, prevent injuries, and improve performance. We will use foam rollers and balls in this class. We … Read more